Life Coaching

Your task is not to seek for love but to find and remove all the barriers that keep you from it. I believe that you have all the internal resources to thrive most optimally in your life; however, often times we run into barriers that keep us from being able to recognize or activate them.

You are the master designer of your life. A coaching relationship allows us to work collaboratively while continuously giving the power back to you.
Guiding you with reflective and in-depth questioning, as well as, providing you with practical tools and techniques to reveal choice and empower you in your discovery of what your most fulfilled self might be.

I can coach you through many aspects of your life, including but not limited to:*
• Confidence, Self Worth & Self Esteem
• Conscious Relationships
• Conscious Sexuality
• Conscious Lifestyle—Balance with Mind, Body, Energy
• Self Care
• Living Your Purpose
• Self Identity
• Yoga
• Meditation

*I also often partner with professionals in food and diet should you wish to have a collaborative team of experts guiding and working together with you through your journey to fulfillment.

You are a unique human being and I approach our work together as such. During our initial consultation, you and I will design together what our work will look like. For some clients, meeting weekly helps keep the momentum going with our work. For others, meeting every other week, or once a month is sufficient. I want to make sure that our work is something that is a