May
14
Sat
Power of Play workshop at Malibu Day of Play Event @ Malibu Day of Play
May 14 @ 12:00 pm – 7:30 pm

How do you play? Like giraffes doing acro yoga?
Tomorrow I will be leading a fun-filled workshop helping you see how play is beneficial for our health and relationships and why we struggle with allowing ourselves to play.
Tickets still available for this Malibu Day of Play festival with the beautiful @amiebarsky and @missykaiyoga

May
15
Sun
Silent Yoga @ Xanadu Sunset Cruise @ Catalina Classic Cruises
May 15 @ 4:00 pm – 8:00 pm

Come be a part of SILENT YOGA led by myself and Groove Temple. We will be wearing headphones as we flow through the most playful, sexy yoga sesh that ever did happen on the high seas. Groove Temple’s Meeshel LeMay will follow with her Underground dance movement. This event will be sure to get you down into your body and moving like we’re meant to be. <3

May
16
Mon
Vinyasa Level 2 @ Ra Yoga- Newport Beach
May 16 @ 3:45 pm – 4:45 pm
Vinyasa Level 2 @ Ra Yoga- Newport Beach | Newport Beach | California | United States

Join me for a slow, sensual yoga flow focused on helping you ground and drop back down into your body and out of that mind chatter. Emphasis placed on breath and body mindfulness to help you increase strength, relaxation, and sensation that you can then carry through to the rest of your day. Namaste lovers

Yogalates @ Ra Yoga Studio
May 16 @ 5:30 pm – 6:30 pm
Yogalates @ Ra Yoga Studio | Costa Mesa | California | United States

It’s PLAY TIME! Join me for a high energy, fun-filled, meow-filled yoga-pilates fusion class. We break the stressors from our day and social expectations by getting funky and playful in our flow. Find positive and refreshing vibes among this community of yogis we’ve created.

Strength Yoga @ Ra Yoga Studio
May 16 @ 7:00 pm – 8:00 pm
Strength Yoga @ Ra Yoga Studio | Costa Mesa | California | United States

Finding strength both inwardly and outwardly in this play-inspired class. Using light weight resistance as we flow through our class. Emphasis on breath to body movement and building mindfulness in our body as we do. We’ve got a beautiful community of positive yogis all supporting each other through out. Excited to have you join us! <3

May
23
Mon
Vinyasa Level 2 @ Ra Yoga- Newport Beach
May 23 @ 3:45 pm – 4:45 pm
Vinyasa Level 2 @ Ra Yoga- Newport Beach | Newport Beach | California | United States

Join me for a slow, sensual yoga flow focused on helping you ground and drop back down into your body and out of that mind chatter. Emphasis placed on breath and body mindfulness to help you increase strength, relaxation, and sensation that you can then carry through to the rest of your day. Namaste lovers

Yogalates @ Ra Yoga Studio
May 23 @ 5:30 pm – 6:30 pm
Yogalates @ Ra Yoga Studio | Costa Mesa | California | United States

It’s PLAY TIME! Join me for a high energy, fun-filled, meow-filled yoga-pilates fusion class. We break the stressors from our day and social expectations by getting funky and playful in our flow. Find positive and refreshing vibes among this community of yogis we’ve created.

Strength Yoga @ Ra Yoga Studio
May 23 @ 7:00 pm – 8:00 pm
Strength Yoga @ Ra Yoga Studio | Costa Mesa | California | United States

Finding strength both inwardly and outwardly in this play-inspired class. Using light weight resistance as we flow through our class. Emphasis on breath to body movement and building mindfulness in our body as we do. We’ve got a beautiful community of positive yogis all supporting each other through out. Excited to have you join us! <3

May
30
Mon
Vinyasa Level 2 @ Ra Yoga- Newport Beach
May 30 @ 3:45 pm – 4:45 pm
Vinyasa Level 2 @ Ra Yoga- Newport Beach | Newport Beach | California | United States

Join me for a slow, sensual yoga flow focused on helping you ground and drop back down into your body and out of that mind chatter. Emphasis placed on breath and body mindfulness to help you increase strength, relaxation, and sensation that you can then carry through to the rest of your day. Namaste lovers

Yogalates @ Ra Yoga Studio
May 30 @ 5:30 pm – 6:30 pm
Yogalates @ Ra Yoga Studio | Costa Mesa | California | United States

It’s PLAY TIME! Join me for a high energy, fun-filled, meow-filled yoga-pilates fusion class. We break the stressors from our day and social expectations by getting funky and playful in our flow. Find positive and refreshing vibes among this community of yogis we’ve created.