Not enjoying sex? You're not alone.

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Not enjoying sex? You’re not alone. Men and women alike sheepishly…

11 Strategies for Setting and Maintaining Boundaries.

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Boundaries have been such a buzzword lately that I’ve been…

Radiate

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In a society that is inundated with messages and images of sexual…

Play, Connect, Sex

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I recently traveled to the beautiful Costa Rica to co-run a workshop…

On Giving and Receiving

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Bring the palms of your hands together in front of your heart…

Aparigrapha

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Aparigrapha, the yoga principal of not coveting or non-attachment. So…

The Authentic Self

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Have you ever received the comment: “You’re being fake. You…